Take personal action to achieve the best health and well being. This includes your biological, psychological, social and political well being.
What is your state of wellbeing?
What does personal health mean to you?
What will it feel like to be in a state of well being, flourishing?
What is the impact of my environment on my wellbeing?
What can I do to make sure I get the best healthcare when needed?
How can I function in a state of wellbeing?
Salutogenesis: Toward Optimal Health and Wellbeing
Salutogenesis: Toward Optimal Health and Wellbeing is designed to help you achieve optimal health by building on an understanding of what it takes to create optimal Health (Salutogenesis) and utilize the latest information, digital technology and resources to support you in your journey toward flourishing.
Resources for wellbeing
Getting the Best Healthcare When You Need To
Achieving the best healthcare outcomes requires a team effort. Take responsibility for your part. Should you need hospital care there are important actions you may take before, during and after the hospitalization to have the best health outcome. Click on the links below for steps you can take, our suggestions and tools may save your life.
Pursuit of Happiness: My Ecosystem
Many of us go on with our lives without ever recognizing that we can enjoy a higher state of wellbeing. We rarely if ever, ask our self if we are thriving or flourishing. The Pursuit of Happiness, an inalienable right articulated in the Declaration of independence, is rarely explored in a holistic manner. We invite you to your own Pursuit of Happiness.
My Digital Tool Box
Digital tools and strategies can enhance your ability to achieve a state of well being. The tools and activities offer insights and activities that have the potential to make you healthier, engage socially and enrich your activity as a citizen.
Get Personal and Take Action With